Utwory na płycie
CD:
1. Empathy 5:04
2. All You Need To Know 4:00
3. Time To Live 4:48
4. To The Metal 5:29
5. Rise 5:05
6. Mother Angel 5:20
7. Shine Forever 3:53
8. Deadlands 4:23
9. Chasing Shadows 4:23
10. No Need To Cry 5:56
DVD:
1. Introduction
2. From The Songwriting To The Final Album
3. Recording A Song (Spotlight On 'Empathy')
4. Outside The Recording
5. Inside The Album
6. Rise
7. Deadlands
8. Mother Angel
9. No Need To Cry
10. Empathy
11. To The Metal
12. All You Need To Know
13. Time To Live
14. Shine Forever
15. One Life
16. Chasing Shadows
17. Wannabees
18. The Difference Between Land Of The Free 2&T
19. Jam Session
20. Private Lives
21. After The Work
22. On The Road Again
23. To The Metal
24. Famous Last Words
25. Interview With Kai Hansen
